6 Low Carb Foods That Clean Your Arteries

It's easy to ignore what we can't see, right. But there's something you need to know if you've been eating a less-than-healthy diet for some time. We're talking about your arterial health. In this article, we look at 6 of the best foods that can help clean your arteries. See, just as a poor diet can damage your arteries, a healthy diet and lifestyle protects them.

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5 Superfoods to Ignite Your Metabolism

Boosting metabolism can potentially help in managing body weight and improving energy levels. Metabolism is the engine that powers your body through chemical processes, consuming energy along the way. A faster metabolism uses more calories, which is why many people look to boost it for weight loss and higher energy levels.

3 Vegetables that FIGHT Belly Fat

There's a vast difference between being pleasantly plump and carrying excess belly fat. This article reveals three easy-to-source veggies that can help battle your bulge. You'll soon know what they are and how they work as fat-fighting foods. Most of us don't like the way excess belly fat looks or feels. And few people—other than sumo wrestlers—go out of their way to pile on the pounds.